CONTACT MY OFFICE:
(503) 222-6678 - Portland, Oregon
(360) 256-0448 - Vancouver, Washington
 info@kmarshack.com

Therapy

ADD & ADHD
ADOPTIVE FAMILIES
ASPERGER & MARRIAGE
COUPLES IN BUSINESS
DEPRESSION & STRESS
ENTREPRENEURIAL LIFE
EXPAT ONLINE THERAPY
HIGH CONFLICT DIVORCE
MARRIAGE COUNSELING
MIND & BODY HEALTH
PARENTING
PERSONAL GROWTH
RECOMMENDED LINKS
NEWS CENTER
ONLINE STORE
Overview
ADD in Adults
Parenting a Child with ADD
Overview
Articles
Overview
Coping with Anxiety Disorders
Post-Traumatic Stress Disorder
Overcoming Depression
Managing Stress
Conquering Fears & Phobias
Overcoming Social Phobia
Overview
Couples at Work & Home
Dual Career Couples
Families in Business
Overview
Recognizing High Conflict Divorce
Overview
Conflict & Communication
Infidelity
Couples at Work & Home
Love, Sex & Intimacy
Maintaining Strong Marriage
Dual Career Couples
Codependence
Advice for Singles Only
Overview
Alcoholism Recovery
Stop Smoking
Weight Control
Headache Relief
Holistic Health
Managing Blood Pressure
Releasing Unresolved Stress
Overview
Am I a Good Parent
Blended Families
Gifted Child
Coping with ADD/ADHD
Adoptive Families
Overview
Gifted Adults
When to Seek Help
Psychotherapy Options
Laid-Off from Work
Overview
Calendar of Events
Media Coverage
Newsletter
Press Center
Seminars
Related New Stories
Subscribe
Sample
Enriching Your Live Archive
Entrepreneurial Couples Archive

Enriching Your Life!

Sign up for my FREE newsletter! Get practical tips for you and your family.

Recommended Links

Please note:
These links are provided as a convenience to our visitors and should not be considered a professional reference from Dr. Marshack.

These links take you outside of the kmarshack.com website and the content on those sites is the sole responsibility of the owner of those sites.

ADHD

Amen Clinic
Dr. Daniel Amen is dedicated to optimizing the brain-life connection in people. This website provides information and resources on some of the latest medical advances.

CHADD
CHADD is the nation's leading non-profit organization serving individuals with AD/HD.

ADDA
ADDA provides information, resources and networking opportunities to help adults with AD/HD lead better lives.

ADDitude
ADDitude provides clear, accurate, user-friendly information and advice from the leading experts and practitioners in mental health and learning on ADHD and learning disabilities.

www.addresources.org
Great resource for ADD

www.psychologytoday.com
Help finding a provider in your area

ALCOHOL & DRUG ABUSE

Al-Anon 
Al-Anon offers help to families and friends of alcoholics.

ASPERGER SYNDROME

www.tonyattwood.com.au
Tony Attwood is a leader in the field of research and treatment of Asperger Syndrome. This web site is a guide for parents, professionals, people with Aspergers Syndrome, and their partners.


www.different-together.co.uk
The U.K. website, "Different Together", was created by NT partner Joanna out of a need to understand her own NT-AS marriage. It's a wonderful resource for Neuro-typicals trying to understand their relationships with those on the spectrum.

www.faaas.org
Support to the family members of adult individuals afflicted with Asperger Syndrome.

www.maxineaston.co.uk
Maxine Aston is a leader in the field of relationships and Asperger Syndrome.

Aspar
Support and Advocacy for people raised by parents with an Autistic Spectrum Disorder or Asperger Syndrome.

www.aspires-relationships.com
An on-line resource for spouses and family members of adults diagnosed or suspected to be on the autistic spectrum.

www.k12academics.com/aspergers.htm
Detailed information on Asperger's Syndrome includes characteristics of AS, living with Aspergers, prevalance, and much more. Camp listings & support services for children with A.S. and resources on A.S.

http://www.autismparentingmagazine.com/autism-resources-parents/
Autism Parenting Magazine provides expert advice from respected professionals about autism and offers solutions for families.

BUSINESS RESOURCES

www.cafemakers.com
Cafemakers is an excellent resource for entrepreneurs in the coffee business.
 
DEPRESSION AND ANXIETY

tAPir Times
A free grass-roots website dedicated to providing information, relief, and support for those recovering from debilitating anxiety

Depression Symptoms
Information on seven symptoms of depression and types of depression.

DBSAlliance.org 
A patient-directed organization focusing on the most prevalent mental illnesses – depression and bipolar disorder.

ENTREPRENEURS & FAMILY/BUSINESS

Family Business Magazine  
Articles, newsletters and a magazine for family businesses.

Entrepreneur.com 
Practical advice on starting and managing your own business.

GIFTED

Brain Connection
Provides accessible, high-quality information about how the brain works and how people learn.

HoagiesGifted.org 
Offers resources, articles, books and links on giftedness for parents, educators and other professionals, and for kids.

HOLISTIC

RealAge.com
Provides you with health information to empower you to live a younger and ultimately a healthier, longer life.

Massachusetts General Hospital
A leader in the study, advancement, and clinical practice of mind/body medicine.

MENTAL HEALTH/PSYCHOLOGY

APAHelpCenter.org  
Online resource for brochures, tips and articles on the psychological issues that affect your physical and emotional well-being.

www.nimh.nih.gov 
Research on mind, brain, and behavior from the National Institute of Mental Health.

www.nami.org  
The nation’s largest grassroots mental health organization dedicated to improving the lives of persons living with serious mental illness and their families.

www.netmindbody.com - Take the Wellness Check 
The Wellness Check Questionnaire is a helpful pre-diagnosis tool. Fill it out and give it to your practitioner before your appointment. The information you provide will help your practitioner give you a better and more thorough diagnosis. 

Patricia Evans - The Verbal Abuse Site
Patricia Evans is the author of The Verbally Abusive Relationship. Her website is dedicated to the recognition and prevention of verbal abuse. This site helps increase awareness about verbal abuse – one of the worst forms of abuse anyone can experience in any ongoing relationship.

 

SelfGrowth.com
SelfGrowth.com is the most complete guide to information about Self Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.

Psych Central
One the Internet's largest and oldest independent mental health social network created and run by mental health professionals to guarantee reliable, trusted information and support communities to you, for over 16 years.

Smartphone Apps

"iCouch CBT puts the power of Cognitive Behavioral Therapy in your pocket! iCouch CBT makes it easy to keep track of your thinking, analyze your emotions and change your outlook."


Live OCD Free

"For adult users, this app will help create exercises to diminish OCD symptoms, set practice goals and rewards to increase motivation and consistency (the keys to success with ERP), provide a multitude of tools to help fight OCD at any given moment (including specific tools for checking compulsions and contamination fears), and allow users (and any professional they may be working with) to track and monitor their progress."


Moodkit - Mood Improvement Tool

"MoodKit is a one-of-a-kind app designed to help you apply effective strategies of professional psychology to your everyday life! With four integrated tools, MoodKit helps you to take action to improve your life; feel better by changing how you think; rate and chart your mood to monitor progress; develop self-awareness & healthy attitudes."


Lumosity Brain Trainer, (for iPhone and iPad). Designed by neuroscientists to improve core cognitive functions – flexibility, memory, attention span, thinking speed and problem solving skills. Free on iOS. However, only five sessions are free. You have to pay to unlock more at a yearly cost of $10. 


Mind Games, (for Android). A collection of 17 brain exercising games based on principles of cognitive psychology to help you improve brain functions such as attention training, facial, verbal, serial and spatial memory, processing speed, flexibility, and ability to ignore competing information. Free at Google Play store. 


Fit Brains Trainer, (for iPhone and iPad). A scientifically designed brain fitness program developed by Dr. Paul Nussbaum, an Adjunct Professor of Neurological Surgery at the University of Pittsburgh School of Medicine, one of the top clinical neuropychologists in the U.S. It’s designed to enhance memory, processing speed, concentration, problem solving and visual skills. Free on iOS. To unlock the complete range of mind games, it costs $5 for three months or $10 for a year. 


The Clockwork Brain, (for iPhone and iPad). Work against the clock as you play these tricky memory and math games. Free on iOS. You can expand the number of games you get by purchasing expansion packs.


Happify, (for phone, tablet, or computer) Designed by neuroscientists, researchers and experts in the science of happiness. It uses a series of activities and games to train your brain to disrupt patterns of negative thinking, manage stress, and build skills to overcome life challenges.