As a parent, it’s vital that you take action to help your autistic child work through the anger they may be experiencing. Methods for coping with frustration and anger include:
Try to identify what triggers the anger. What frustrates them? When does it turn from frustration to anger? By identifying the cause, you can work to either eliminate it or work to overcome it. You may want to keep an accurate record of the events and reactions to help you identify what the triggers are.
Teaching Them How to Communicate
After identifying the triggers, you can begin teaching and training your child to work through their frustration. Explain to them what they should do when they begin to feel that way. Come up with a system or a way for them to communicate to you that they are feeling that way and need help. This takes time and persistence on the part of the parent. Ask your therapist for suggestions on how to do this effectively.
Getting the Right Kind of Therapy
Cognitive Behavioral Therapy (CBT) has been the most effective type of therapy when dealing with autism. CBT addresses the way you think and how to change faulty irrationally thinking into more constructive, solution-oriented thinking. Click here for more information on CBT. Please contact my office if you live in the Portland, Oregon or Vancouver, Washington area and are looking for a therapist to help you parent your autistic child.