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Kathy Marshack News

Caring for Alzheimer's Patients

Wednesday, July 25, 2012


Alzheimer's is a devastating disease. The sad truth is that an individual with Alzheimer's will hit a point when they will not be able to function independently. For each person, the situation is different, but the side effects include memory loss, depression, and mood swings.

Being a caregiver for someone with Alzheimer's is particularly challenging. This is especially true if you are a loved one. You can expect it to be physically and emotionally draining. As hard as it is to think about yourself, you have to. If you don't, you will be in no position to take care of the person you love. Eat a well-balanced diet, exercise regularly, get a good night's rest, and make time to be around others. You may not feel that you are up for socializing, but you will need the support. The Alzheimer's Association has a hotline for caregivers. The number is 800-272-3900. Take a look at a previous blog on How To Cope with the Stress of Being a Caregiver.

Here are a few simple tips to keep in mind when caring for the needs of someone with Alzheimer's:

- Encourage stimulation both mentally and socially. This improves cognition.

- Regular exercise. Studies show that resistance training is best for improving cognition, but ultimately just do whatever you can to get them moving!

- Beware of alcohol. Certain medications don't mix well with alcohol. Also, because of memory loss, the individual can easily lose count of how many drinks they have had. Over-drinking is a strong possibility.

The article New Research Offers Tips for Alzheimer's Caregivers provides more details regarding the tips I discussed.


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