CONTACT MY OFFICE:
(503) 222-6678 - Portland, Oregon
(360) 256-0448 Vancouver, Washington
   info@kmarshack.com

Therapy

ADD & ADHD
ADOPTIVE FAMILIES
ASPERGER & MARRIAGE
COUPLES IN BUSINESS
DEPRESSION & STRESS
ENTREPRENEURIAL LIFE
EXPAT ONLINE THERAPY
HIGH CONFLICT DIVORCE
MARRIAGE COUNSELING
MIND & BODY HEALTH
PARENTING
PERSONAL GROWTH
RECOMMENDED LINKS
NEWS CENTER
ONLINE STORE
Overview
ADD in Adults
Parenting a Child with ADD
Overview
Articles
Overview
Coping with Anxiety Disorders
Post-Traumatic Stress Disorder
Overcoming Depression
Managing Stress
Conquering Fears & Phobias
Overcoming Social Phobia
Overview
Couples at Work & Home
Dual Career Couples
Families in Business
Overview
Recognizing High Conflict Divorce
Overview
Conflict & Communication
Infidelity
Couples at Work & Home
Love, Sex & Intimacy
Maintaining Strong Marriage
Dual Career Couples
Codependence
Advice for Singles Only
Overview
Alcoholism Recovery
Stop Smoking
Weight Control
Headache Relief
Holistic Health
Managing Blood Pressure
Releasing Unresolved Stress
Overview
Am I a Good Parent
Blended Families
Gifted Child
Coping with ADD/ADHD
Adoptive Families
Overview
Gifted Adults
When to Seek Help
Psychotherapy Options
Laid-Off from Work
Overview
Calendar of Events
Media Coverage
Newsletter
Press Center
Seminars
Related New Stories
Subscribe
Sample
Enriching Your Live Archive
Entrepreneurial Couples Archive

Enriching Your Life!

Sign up for my FREE newsletter! Get practical tips for you and your family.

Kathy Marshack News

Creative Family Fun on a Tight Budget

Saturday, May 02, 2009


With the recent dive in our economy, families are increasingly stressed about the future. Whether it be lay-offs, budget cuts or rising prices, many families are making drastic adjustments to their lifestyle just to survive. Is there time or money left for recreation? Should that be a priority? Without a balance between work and pleasure, the family will become stressed out and anxious which ultimately creates an unstable home environment. The key to this balancing act is to be creative! There are many alternatives to fun family time that won't break the budget. A little extra time and research may be required, but it will be well worth the effort. Here are a few ideas for fun and inexpensive alternatives: 1. Go to the library. The library has a large variety of books, DVDs, videos, and audio books and the best part is they’re FREE. Make it a family trip and everyone can pick out something that will entertain them. 2. Entertain at home. Instead of going out to dinner with friends, invite them over for a potluck. Everyone can pitch in by providing a portion of the meal which lowers the cost drastically and gives you the opportunity to try new recipes. After dinner, play cards, charades, board games, or just enjoy some good conversation. It will be a relaxing evening and the whole family can get involved. 3. Enjoy nature. With spring in the air and summer just around the corner, it's a perfect time to enjoy the outdoors. Get online and research trails and hikes in your local area. Most parks and hiking trails have free access. While you are out and about, start a new hobby like bird watching, fossil collecting, or photography. All of these require little expense and you can get the whole family to participate. With a positive and creative attitude your family can come up with their own list of exciting and low budget ways to have fun. I guarantee you will have some good family fun that everyone can enjoy.


Recent Posts RSS


Tags


Archive