Sports are a fun way to get exercise, play with friends, or just let off some steam. Many parents encourage their children to participate in competitive sports such as soccer or football. While you may feel that these sports are purely fun and beneficial for the kids, I would like to extend a word of caution.

The New York Times wrote an article entitled "N.F.L. Faces Retired Players in a High Stakes Legal Battle" that discusses the legal suits filed against the NFL. Over a dozen suits were filed by retired football players and the wives. About 120 players are claiming that the NFL knew the neurological effects that repeated blows to the head can cause and held back that information from the players or they claim if the NFL didn't know, they should have looked into it. Memory loss, dementia, disorientation, anger problems, and depression are all medical conditions that can be related to multiple concussions.

This blog is not to tell parents that their children should not play sports, but it is a word of caution to protect their brain – a valuable organ! Whether your child plays competitive sports or plays just for fun, be alert to the dangers that concussions can cause. Taking this lightly can have serious, lifelong consequences. If you or someone you love is experiencing mental side effects after a concussion, speak to your doctor immediately.