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Tips on Finding the Right Support Group For You

Thursday, April 17, 2014


Finding the Best Support Group for YouWe all need someone to talk with that understands our unique situation and non-judgmentally supports us as we travel through our journey of life. A good Support Group will provide you with needed emotional support and often give you information on the latest treatment or research on your particular concern. In today’s technological world, you can either attend a local Support Group in person or you can join an online Support Group.

But you may have some questions before joining … How can you be sure the group you’re joining is going to be a healthy environment for you? What are some ways of identifying a good Support Group? I found an informative article written by John Grohol Psy.D, founder of PsychCentral.com that can help you identify characteristics of a good Support Group. Some of these are listed below:

A good Support Group has a community that is stable. You can determine this by how well it’s moderated and how long it’s been functioning. A group that has a moderator AND an administrative team will be able to continually bring new resources to you without the group leader burning out and shutting the group down.

Find a Support Group with members who are welcoming, non-judgmental and open to sharing. You want to be encouraged, not discouraged, in your chosen group.

The best Support Group has a non-techy, user-friendly site. If you’re stressing out over the tech stuff, you won’t be reaping any benefits from the group.

A reasonable Support Group clearly posts its guidelines and rules of conduct so everyone knows the boundaries of what’s acceptable and what’s not.

A secure Support Group guards your privacy so nothing you say is splashed across the worldwide web inadvertently.

Look for a Support Group that offers you the features that are important to you. Are you interested in just reading what people have posted or do you desire more, such as mood tracking tools, treatment or product reviews, or a live chat room?

I facilitate two very supportive and secure Meetups. One is for Entrepreneurial Couples and Families. The other is for Partners & Family of Adults with Asperger Syndrome. Both of these Groups have local Meetups and International Teleconferences that are uniting members around the world.

I’m very excited about my newest Support Group – a Meetup for ENTREPRENEURS-Making It Work for Couples and Families. We focus on learning to balance Work and Love, the two things entrepreneurial families cherish most. The local Meetup is held once a month in Vancouver, Washington.

The Meetup for Asperger Syndrome: Partners & Family of Adults with AS has been supporting Neuro-Typicals who care for adult Aspie family since 2009. At our last call our international AS Group included people from around the globe. The local Meetup is held once a month in Portland, Oregon.

I am passionate about providing ongoing education for these two diverse topics. My team and I are working hard to provide you with a secure environment the gives the support you crave and deserve. If you have any questions about either one of these Meetup Support Groups, please feel free to contact us.



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